Are vegan diets healthy for children?

The Vegan way of life has gained some public exposure in the recent times, and more and more people around the world are choosing to raise their kids in the vegan lifestyle, and this also means that those children are eating a vegan diet from a young age. If you are wandering what exactly vegan diet means, the answer is […]

Paleo diet – stay slim and healthy

If you heard anything about the Paleolithic diet, you probably already know that it’s designed to include only those foods that would have been consumed by are ancient ancestors who lived some forty to sixty thousand years ago, before man started to practice growing crops of grain. Paleolithic, or Paleo, Stone Age or Caveman diet as it’s also known has […]